New Years Resolutions

As everyone knows, it’s a new year.  Everybody always sets new goals that they may not have accomplished the year before or that they want to build off of what they did in previous years.  Or they want to embark on something they’ve never done before!

It is important to set goals because it always gives you something to strive for.  People often set unrealistic goals that are almost impossible to meet so set goals high but set goals that you are going to be able to attain!

Don’t listen to what other people say when setting goals.  There are always going to be haters and nay sayers out there so don’t listen to them because all they try to do is tear you down when they should really be building you up.

Go out and reach your goals for yourself.  Take pride in yourself and reach outside your comfort zone.  Make a list of your resolution/goals and hang it up in your room so you will be reminded every day what you need to strive to accomplish.

There is no greater satisfaction than knowing at the end of the day you accomplished the goals you set out.  It is not going to be easy but nothing in life is easy.

So this year go out and prove to others and most importantly yourself that you are more than capable of accomplishing everything you set out to do!

Jordan Anderson

Co-Founder Adande’s Gym

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