Prowler Heaven

A few months back the website elitefts.com posted a status on Facebook and it asked to give your favorite prowler workout.  After hundreds of comments piled in I made the list of 55…

Workout #54 is mine so feel free to try it some time.  But don’t stop there.  There are 55 great prowler exercises to do!

SO WHAT IF YOU DON”T HAVE A PROWLER SLED?

Take a 45 or 100lb plate and slide that on the ground instead. BOOM

CLICK HERE TO VIEW THE LIST : AND CHECK OUT #54

 

Jordan Anderson

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Categories: Strength | Leave a comment

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