Hey all, it has been a while. I haven’t blogged in a while! I am busy training for my first ever strongman contest in March! Man it’s tough! But lately I have been spending a lot of time researching nutrition and I came across this video on GMOs and Genetically Engineered Foods.
Although the study was only done on rats it is crazy to see the affects GMO’s had on lab tested rats. It is safe to say we need to watch what we eat.